How to make a healthy purple smoothie!

I thought I’d experiment around with different berries/fruits and ingredients as you do in hot summer weather and ended up making this purple berry smoothie – it’s very IMG_20170710_170304refreshing, healthy and easy to make! All you need is:

A handful of blueberries

A handful of blackberries

1 banana

2 large spoons of Greek yoghurt, or plain if you prefer

Half a cup of milk (use less if you want a thicker consistency)

(Optional) A tablespoon of mixed fruit/seeds – I just used a sachet of  mixed dry banana, dates and seeds from Tesco: https://www.tesco.com/groceries/product/details/?id=290596363

Simply wash and then mix everything in a blender thoroughly (cut the banana into smaller pieces), serve and enjoy!

Thanks for reading!

Twitter: @BushraSpeaks

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STRAWBERRY AND BLUEBERRY SMOOTHIES!

Here is a very quick and easy recipe for blueberry and strawberry smoothies – a great combo! It looks great with a beautiful purply colour and tastes very summer-friendly and refreshing, while being full of vitamins! They’re also a great, healthy option for breakfast!

All you need is:                                       IMG_20160709_182507

A handful of blueberries

A handful of strawberries

A splash of milk (less to increase thickness) and some yoghurt (optional)

Optional – some ice

Simply blend all together, pour into a glass and enjoy! 😀

Let me know if you have any interesting smoothie combinations 🙂 Don’t forget to follow for more x

Bushra x

TWITTER: @BushraSpeaks